When you don’t feel like cooking then you may feel frustrated or confused just thinking a lot for what to cook? Hey, I have a very simple solution for you. MUSHROOM SALAD. It’s super duper easy to make. You can make it ahead of time and it is perfect for picnics and parties also. So
Super Duper Easy Mushroom Salad Read More »
I was eating sweet oatmeal since childhood. I really got bored of it. I am a big fan of oatmeal but eating too much sugar is absolutely not good for health. So I thought let me give it a try with little salt and spices. Believe me it came out so good. Now I am
Spicy, Savory and Healthy Oatmeal, You’ll Love it! Read More »
Before I share the quickest and easiest way to use the alkaline diet, I want to talk about it’s background the history. Have you heard about the alkaline diet yet? It seems to be the latest diet trend in Hollywood, with several big names like Kate Hudson, Gwyneth Paltrow, and Jennifer Aniston promoting it. Their
The Quickest & Easiest Way to Use the Alkaline Diet Read More »
Be unstoppable this summer, remember to stay hydrated and have fun. Regardless of your age, summer is a time to enjoy the sun, rest and rejuvenate, and be active. With a jam packed summer, filled with festivals, sports outings, amusement parks and days at the beach, summer may seem like there is a lot going
5 Simple Summer Time Hacks Read More »
Hugely unique and popular, the “Alligator Pear” is taking the health world by storm! …actually the whole world… With their new found popularity comes a barrage of tips, hacks and even myths! Here in this week’s episode of Missy’s Kitchen, I set out to debunk the one hack that has been circulating the inter-web lately…
Missy’s Kitchen: Avocados – Hacks and Myths Read More »
Health Challenge is where we will create little activity meant to inspire us to be more active and live a healthy lifestyle. Do you accept the challenge? This week we challenge you to find somewhere in your city where you can capture the beauty of the sun! Whether it’s rising or setting, the sun can
Weekend Health Challenge – Episode 3: Sunset Seekers Read More »
If there’s something to spook you on Halloween it shouldn’t be your weight gain. Around this time of the year, many of us tend to see an increase in our weight. There are many reasons why we gain weight during Halloween and it’s mostly related to eating too much candy but if you read on,
5 Tricks To Lower Treats On Halloween And Don’t Get Spooked By Your Weight Read More »
It’s amazing to see how our society has changed in the past years. More and more people get desk jobs that require them to do online work. We love how easier it is today to build your dream online by working in front of the computer but at the same time, we have to be
How To Relieve Eye Strain And Keep Working Read More »
Did you ever wonder why your sleep pattern is different for each season? Even if we like it or not, the weather influences our sleep and there’s nothing we can do about. This is how our bodies are built and we are influenced by outside factors such as weather, sunlight, nature and others. Even if
Cold Weather Influences Our Sleep? Here’s What You may Like to Do Read More »
Whenever a researchers discover an exotic plant with health benefits, people start adding it to their diets to take advantage of its healthy properties. This is a good thing because we are given more options to ensure a healthy lifestyle for us and our family. These things being said, we thought you guys should know
5 Exotic Plants With Promising Health Benefits That Are Also Delicious Read More »
You’re going at the gym for a while now and you see some gains. One day, after your workout, you realize you want more and start thinking about adding some natural supplements to your diet. Before you take this decision and improve your workouts the natural way, take a moment and find out more about
3 Amino Acids Health Benefits You Probably Didn’t Think Of Read More »