Women Health

Chicken Soup with Mushrooms and Ginger

We are mushroom lovers and we keep looking for different local recipes and one of our team members is also a mushroom lovers. So we decided to share some of these recipes as she cooks it at home and many people in the South-east region may use the similar methods. She loves mushrooms like other …

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Winter Superfoods: Proven Coconut Oil Health Benefits

When talking about superfoods we have solid guidelines and we don’t add any foods to this list unless they provide health benefits for the whole body or at least much more than regular foods. The reason why we can talk about proven coconut oil health benefits is that coconut is packed with anĀ unique combinationĀ  of …

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sleep cold weather

Cold Weather Influences Our Sleep? Here’s What You may Like to Do

Did you ever wonder why your sleep pattern is different for each season? Even if we like it or not, the weather influences our sleep and there’s nothing we can do about. This is how our bodies are built and we are influenced by outside factors such as weather, sunlight, nature and others. Even if …

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ginger tea health

Why Ginger Root is So Good for Our Health?

Almost everybody loves adding a little bit of spices to meals. Starting from some basic garlic or celery to all barbecue mixes, spices bring some joy to our lives. But did you know that some of these spices have amazing health benefits? For example, let’s take a closer look to one of the most used …

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