Before I share the quickest and easiest way to use the alkaline diet, I want to talk about it’s background the history. Have you heard about the alkaline diet yet? It seems to be the latest diet trend in Hollywood, with several big names like Kate Hudson, Gwyneth Paltrow, and Jennifer Aniston promoting it. Their […]
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Be unstoppable this summer, remember to stay hydrated and have fun. Regardless of your age, summer is a time to enjoy the sun, rest and rejuvenate, and be active. With a jam packed summer, filled with festivals, sports outings, amusement parks and days at the beach, summer may seem like there is a lot going
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Many people have asked questions about Vitamin D and why it is important for us. In this article, I would like to talk about a few important facts on what Vitamin D does for you and why you should consider adding this important vitamin to your daily regime. What most people consider is the bad
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Hugely unique and popular, the “Alligator Pear” is taking the health world by storm! …actually the whole world… With their new found popularity comes a barrage of tips, hacks and even myths! Here in this week’s episode of Missy’s Kitchen, I set out to debunk the one hack that has been circulating the inter-web lately…
Missy’s Kitchen: Avocados – Hacks and Myths Read More »
Here at Activa Naturals we like to keep things simple and natural, just like this super fast and delicious Overnight Oats recipe! Today I’ll be sharing with you how I make my Quick n’ Healthy Overnight Blueberry Almond Oats! Super simple, super fast and so healthy! Let’s begin! All you will need for this Missy’s
Missy’s Kitchen: Quick n’ Healthy-Overnight Blueberry Oats Read More »
Health Challenge is where we will create little activity meant to inspire us to be more active and live a healthy lifestyle. Do you accept the challenge? This week we challenge you to find somewhere in your city where you can capture the beauty of the sun! Whether it’s rising or setting, the sun can
Weekend Health Challenge – Episode 3: Sunset Seekers Read More »
Here at Activa Naturals we like to keep things simple and natural, just like this super fast and delicious frozen yogurt berry stick recipe! Today I’ll be sharing with you how I make my Quick n’ Healthy Frozen Yogurt Berry Sticks! Super simple, super fast and so healthy! Let’s begin! All you will need for
Missy’s Kitchen: Quick n’ Healthy Frozen Yogurt Berry Sticks Read More »
Hi Everyone! My name is Missy, and this is my kitchen! Here at Activa Naturals we like to keep things simple and natural, just like this super fast, and delicious banana blender muffin recipe! Every week on Missy’s Kitchen I will be sharing fantastic recipe ideas for people who love tasty treats but hate the
Missy’s Kitchen: Quick N’ Healthy Blender Muffins Read More »
Almost everybody loves Christmas, right? Even the Grinch came around and managed to enjoy the holiday with his newly found friends, so why shouldn’t you do the same? When talking about Christmas, we’re thinking about the beautiful lights people use to decorate their house, the gifts, foods and the cookies. Oh, the delicious cookies! The
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There are a lot of weight loss tips online but not all of them are good for you. Some websites pick up recommendations without checking with a nutritionist or without doing some research on their own. Don’t worry, we’ve got you covered. Today we’re discussing the worst weight loss tips you should really avoid. These
Worst Weight Loss Tips You Really Need To Avoid Read More »
When talking about superfoods we have solid guidelines and we don’t add any foods to this list unless they provide health benefits for the whole body or at least much more than regular foods. The reason why we can talk about proven coconut oil health benefits is that coconut is packed with an unique combination of
Winter Superfoods: Proven Coconut Oil Health Benefits Read More »